Happy 2023, lovelies! 🥳 To kick off the new year, I am thrilled to share the last instalment of At-Home Self Care Ideas. However, this should not mean the end of your self care journey, as I have created a special checklist with more mindful activities.
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10 Tips to Stay Focused and Avoid Distractions
Do you struggle with fulfilling your work or home duties? Every time we lose concentration, our stress and anxiety levels pay the price. If your life feels like it is crowded with competing priorities and distractions, you are not alone.
Read this guide to learn how to stay focused and achieve your goals.
Read More »Best Drinks for Detox and Body Cleansing
Our bodies are built to handle and detox as many toxins through the liver, colon, and kidneys. However, we are still exposed to harmful elements from our environment, food, and chemicals every day. Plus, certain lifestyles can hinder our natural detoxification system.
Read More »Gift Ideas for International Nurses Day
International Nurses Day is fast approaching on the 12th of May, taking place on Florence Nightingale’s birthday, the pioneer of modern-day nursing. It’s time to pay honour and tribute to the all the exceptional nurses worldwide and their incredible work.
Read More »How to “Switch Off” After Work
Do you struggle to maintain a healthy work/life balance? Working from home (WFH) poses many benefits such as saving money and time commuting, flexible working arrangements, and customising your workspace.
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