Having some alone time is essential to your well-being as it allows you to prioritise your needs and recharge your body and mind. Unfortunately with the hustle and bustle of life, it can be hard to allocate an hour or so to do a therapeutic activity or bask in some peace and quiet.
Read More »Tag: self-care
Daily Prompt #7
Read More »When do you feel most productive?
Activities and Gift Ideas for National Girlfriend Day
Hi lovelies,
There is no better way to celebrate August 1st than National Girlfriend Day! Despite using “girlfriend”, this day is not about couples but supporting fellow women. It serves as a reminder to express gratitude for our strong female bonds with close friends and family members.
Read More »At-Home Self Care Ideas (Part 3) plus FREE Self Care Checklist
Happy 2023, lovelies! 🥳 To kick off the new year, I am thrilled to share the last instalment of At-Home Self Care Ideas. However, this should not mean the end of your self care journey, as I have created a special checklist with more mindful activities.
Read More »10 Tips to Stay Focused and Avoid Distractions
Do you struggle with fulfilling your work or home duties? Every time we lose concentration, our stress and anxiety levels pay the price. If your life feels like it is crowded with competing priorities and distractions, you are not alone.
Read this guide to learn how to stay focused and achieve your goals.
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GiftedAndChilling 