Our bodies are built to handle and detox as many toxins through the liver, colon, and kidneys. However, we are still exposed to harmful elements from our environment, food, and chemicals every day. Plus, certain lifestyles can hinder our natural detoxification system.
Read More »Tag: self-care
Gift Ideas for International Nurses Day
International Nurses Day is fast approaching on the 12th of May, taking place on Florence Nightingale’s birthday, the pioneer of modern-day nursing. It’s time to pay honour and tribute to the all the exceptional nurses worldwide and their incredible work.
Read More »How to “Switch Off” After Work
Do you struggle to maintain a healthy work/life balance? Working from home (WFH) poses many benefits such as saving money and time commuting, flexible working arrangements, and customising your workspace.
Read More »10 Habits to Stay Organised
Forming (and sticking to) good habits over a long period of time can make a strong difference in your life. While you may not be 100% in-control every minute of the day, you will definitely feel more put-together and gratified most of the time 💕 Today, I would like to share 10 organisational habits that will help improve your productivity.
Read More »At-Home Self Care ideas (Part 2)
Wishing you all a prosperous year ahead with many blessings and new adventures! 🤩
Read More »“Loving yourself isn’t vanity. It is sanity.”
Katrina Mayer
GiftedAndChilling 